Class 10 Self Management Skills PYQs – CBSE Previous Year Questions
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🧭 Related Resources
- 🎯Class 10 Employability Skills
- 📝Self-Management Skills Notes
- ✅Self-Management Skills MCQs
- ❓Self-Management Skills Imp Questions
Class 10 Self Management Skills PYQs – CBSE Previous Year Questions
Q1. ___ is the ability to identify and manage one’s own emotions, as well as the emotion of others.
a) Self-awareness
b) Emotional Intelligence
c) Stress Management
d) Emotional barrier
Q2. ____ is the driving force that pushes us to achieve our goals, feel happy and improve our quality of life.
a) Stress Management
b) Self-Awareness
c) Self-Growth
d) Self-Motivation
Q3. Which of the following is not the benefit of stress management?
a) Boosts immunity
b) Reduces efficiency
c) Improves mood
d) Prevents behavioural problems
Q4. Ankita saves ₹1000 every month to save ₹12000 in a year. Which SMART goal aspect is shown?
a) Measurable
b) Realistic
c) Relevant
d) Timely
Q5. Which of the following does not help in stress management?
a) Healthy food
b) Sound sleep
c) Yoga asanas
d) Negative thoughts
Q6. Which of the following is not a step to build self-motivation?
a) Focusing on your goal
b) Planning to achieve your goal
c) Being undisciplined
d) Finding out your strength
Class 10 Self Management Skills PYQs – CBSE Employability Skills Class 10 Questions
Q7. Identify the skill: Staying updated and adapting to changes.
a) Time Management
b) Adaptability
c) Self-Awareness
d) Responsibility
Q8. The feeling of self-awareness enhances our _______.
a) Self confidence
b) Self-regulation
c) Self-monitoring
d) Time management
Q9. Ability to regulate one’s emotions and help others is called:
a) Managing emotions
b) Harnessing emotions
c) Knowing emotions
d) Suppressing emotions
Q10. Roshin studying hard and revising regularly is an example of:
a) Self-awareness
b) Self-motivation
c) Influential motivation
d) Emotional intelligence
Q11. Neha’s motivation from interest and reward signifies:
a) Internal
b) External
c) Forcive
d) Both a and b
Q12. Sanat’s long-term academic plan signifies:
a) Specific, Measurable, Achievable, Relevant, Time-Bound
b) Specific, Modest, Achievable, Relevant, Time-Bound
c) Specific, Measurable, Active, Relevant, Time-Bound
d) Short, Measurable, Active, Achievable, Relevant, Time-Bound
Class 10 Self Management Skills PYQs – Top CBSE Practice Questions
Q13. Which of the following is not a self-management skill?
a) Problem solving
b) Bargaining
c) Understanding self
d) Confidence building
Q14. Which is not true about self-awareness?
a) Identify strengths and weaknesses
b) Converts strengths to weaknesses
c) Converts strengths to exceptional talent
d) Helps in success
Q15. Managing ________ is about coping with daily pressures.
a) Weight
b) Stress
c) Belief
d) Interest
Q16. In SMART method, ‘A’ stands for:
a) Abrupt
b) Accountable
c) Achievable
d) Admirable
Q17. Which is not a key element of self-management?
a) Prioritizing your work
b) Not taking feedback
c) Goal setting
d) Staying updated
Q18. Identify the correct stress management step.
a) Be aware that you are stressed
b) Identify the cause of stress
c) Apply stress management methods
d) Stay loyal to your goals
Self Management Skills PYQs for Class 10 – CBSE Previous Year Questions Class 10
Q19. Internal stress emerges from:
a) Pent-up worries
b) Laziness
c) Survival stress
d) Experiences
Q20. Correct statement about physical exercise as stress handling method:
a) Reduces blood circulation
b) Improves self-image
c) Makes us feel worse
d) Increases sadness
Q21. __ is the force within you that drives you to do things.
a) Self innovative
b) Self awareness
c) Self motivation
d) Self regulation
Q22. Which is not a category of stress causal agent?
a) Mental
b) Physical
c) Social
d) Happiness
e) Extensive
Q23. __ guides individuals to consider long-term consequences.
a) Self awareness
b) Self-motivation
c) Self creativity
d) Self-regulation
Q24. What does M stand for in SMART?
a) Money minded
b) Manageable
c) Measurable
d) Motivating
Class 10 Self Management Skills PYQs – CBSE Important Questions of Self Management Skills
Q25. Mention any four simple stress management techniques.
Q26. What is Stress management?
Q27. Briefly discuss the significance of time management skills to succeed in life.
Q28. What is self-awareness? Also give any two benefits of self-awareness.
Q29. Give one example of each stress causal agent for students.
Q30. Explain any two benefits of stress management.
Q31. What is the difference between yoga and meditation?
🔗Related Class 10 Self-Management Skills Resources
- 📝Learn Self-Management Skills Notes
- ✅Practice Self-Management Skills MCQs
- ❓Revise Self-Management Skills Imp Questions
🔗Explore Other Class 10 Employability Skills Notes
🔗Explore Other Class 10 Employability Skills MCQs
Class 10 Self-Management Skills – FAQ
Is Class 10 Self-Management Skills an easy topic for CBSE exams?
Yes, Self-Management Skills, Employability Skills class 10 ka one of the easy and important topic hai.
What type of questions are asked from Self-Management Skills in the Class 10 board exam?
Self Management Skills se generally board exam me MCQs and short answer questions pooche jaate hai.
Which topics are most important to study in Class 10 Self-Management Skills?
Self-Management Skills me following topics are very important – key skills of self management, stress management, self awareness, interest vs abilities, self motivtion, and time-management
Frequently Asked Questions on Employability Skills
Is Employability Skills of Class 10 a separate subject or part of main skill subject?
No, Employability skill is not separate subject. ye sabhi skill subjects jaise IT(402), AI(417), or DS(419) ka CBSE ke new syllabus ke according fixed part hai. Ye sabhi skill subjects ke syllabus me Part-A hota hai jabki Part-B subject-specific hota hai.
What type of questions are asked from Employability Skills in the Class 10 exam?
Mostly Employability skills se MCQs and short Questions exam me pooche jaate hai. aapko employability skills ke sabhi units ke MCQs and Important questions meri website cbsesolutions me mil jayenge.
How should I prepare Employability Skills for the Class 10 exam?
Class 10 Employability Skills for Class 10 exam ki preparation ke liye student ko pahle Notes learn karna chahiye, and uske baad MCQs ki practice karni chaiye aur last me PYQs ko solve karna chahiye.
How many marks do Employability Skills carry in Class 10?
Class 10 board exam mein Employability Skills se CBSE ke new syllabus ke according 10 marks (50 mein se) ke questions pooche jaate hain.
